186 calories per 3 pieces. Gyro meat is a dense combination of ground meat spices salt and herbs traditionally cooked on a vertical rotisserie.

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In Greece gyros are traditionally made with pork but chicken is also common and.

What is a gyro meat. Traditional gyros originated in Greece and are widely popular in the US. A classic gyro consists of lamb and beef that is cooked on a rotating spit seared and sliced. But as youll see in this easy homemade gyro recipe you can make it in a loaf pan in your oven and then pan fry the slices to achieve the same effect without a rotisserie.

Gyros are most often made with lamb meat which is relatively low in calories and contains abundant protein. Consuming lamb also provides you with some vitamins and minerals but its healthy profile is tempered by higher fat and cholesterol numbers. Made with stacked meat that has been cooked on a vertical rotisserie gyro means round in Greek.

Gyro meat is a dense combination of ground meat spices salt and herbs traditionally cooked on a vertical rotisserie. The meat is then placed inside a pita bread with slices of tomatoes and onions lettuce and tzatziki sauce. First youre going to want to season your lamb by adding about 2 tsp kosher salt ½ tsp fresh cracked black pepper and 2 Tbsp.

6 SP per 3 slices. A gyro pronounced YEE-row is a Greek dish that is typically served on a pita. A clumpy paste emerges and is squeezed into a machine that checks for metal and bone.

But as youll see in this easy homemade gyro recipe you can make it in a loaf pan in your oven and then pan fry the slices to achieve the same effect without a rotisserie. In between the meat is run through a four-ton grinder where bread crumbs water oregano and other seasonings are added. There are no carbs in.

The process starts with boxes of raw beef and lamb trimmings and ends with what looks like oversized Popsicles the shade of a Band-Aid.

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